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Having fresh vegetables is very rewarding, not to mention the benefit of the exercise you’ll get maintaining it. These days, its really ideal if you can plant your own vegetables to make sure that theyre pesticide free, but a lot of people feel intimidated by the idea of planting vegetable gardens especially in a city.

Changes in the weather tend to affect flower gardens more than vegetable gardens. Flowers are typically more delicate to changes in the weather, and dont adapt as easily. Vegetable gardens typically need a lot of space, though some vegetables can survive in a plant box. It depends on what you expect from your vegetable garden and what kind of vegetables you want.

Planting Styles The more traditional way of planting vegetables is laying them out in straight, organized lines. Some people prefer to plant alternating rows of different types of vegetables so that when one type of vegetable is about to be harvested, the rows in between them have vegetables that are not yet in season. Having to stomp between rows can quickly damage the structure of the soil.

A popular way of planting vegetable these days is planting them in beds rather than the traditional rows. Your beds must be layed out to allow you to reach each row to pull weeds. Raising your bed up helps keep heat inside longer when the weather turns colder. This makes a great drainage system for the beds.

The potager style of planting is gaining in popularity. It combines vegetables with flowers and herbs in the garden.

If you are trying to grow a vegetable garden in a small amount of space try using plant boxes. Vegetables grow better in open spaces with a lot of sunlight. Want more vegetables? Designate a larger plot of land.

Preparing the soil A very important aspect of planting vegetable gardens is preparing the soil. The same holds true whether you are planting in a plant box or in a small piece of land. Soil preparation is an essential step. Soil is either sandy or clay-like with silt being a mixture of both sand and clay. Clay particles mixed with sand help the ground retain water longer and absorb water faster. Soil that contains sand is vital to your vegetable garden as it allows air to reach the plant roots as well as filtering the water to the plants.

The best soil for your vegetable garden consists of a balance of clay, sand and silt. A mixture of 20% clay mixed with 40% each of silt and sand is ideal for your gardens soil. Test your soil by scooping up a handful and try to form it into a ball. Your soil should remain moist so that it retains its shape if you push on it.

You need patience to grow a vegetable garden. You have to find what works for you, and experiment on getting the right type of soil for the right type of vegetables. All the hard work will be worth it, though, once you experience eating something that grew from a garden that you planted yourself.

Instead of setting up a swimming pool or a Zen garden in your backyard, why not plant vegetables instead? Planting vegetable gardens is a great way to spend a quiet time de-stressing while getting in touch with nature. Having a steady supply of vegetables will also lessen food expenses and improve the health of your loved ones.

Money-saving strategy

Its not easy to ignore the soaring prices of food items these days, including vegetables. Although your backyard may be small and your vegetable garden may not provide all that you need, it will have a dramatic effect in reducing your food bill. Imagine not having to run to the grocery store to buy some of the ingredients for your cooking. Some of the most common vegetables that you need are already right there in your very own backyard. Depending on the kind of vegetables you plant and your methods of preserving them, the economical benefits you get from your vegetable garden may be felt all year round.

You may also think that your kids will likely to eat less each time your serve them vegetables. It is obvious that kids would prefer to eat burgers, hotdogs and others. However, there are several cookbooks available in bookstores that can show you a variety of vegetable meals to prepare that are appetizing even for the kids. When what you serve on the table does not look and taste boring, your kids will surely dig it.

More nutritious meals

With a variety of vegetables practically ready to pick right in your backyard, you will find it more pleasing to cook and serve vegetable dishes to your family. This means that everybody will get to enjoy the numerous health benefits of eating fresh produce, since vegetables are packed with tons of nutrients. Aside from the fact that they are low in fats and calories, and contain no cholesterol, you will also get a steady source of the following:

Dietary fiber – This is important for normal bowel movement and good for your entire digestive tract. Dietary fiber is also known to reduce the amount of bad cholesterol in the body, lower the risk of heart diseases, as well as fight off certain forms of cancers. If you are on a diet, you will also feel much fuller faster. Some vegetables rich in dietary fiber are peas, carrots, cabbage and spinach.

Potassium – This is necessary for keeping blood pressure at a normal level. It is also important in keeping the brain, muscles and other tissues in the body functioning normally. Vegetables that are loaded with potassium include potatoes, squash, tomato, eggplant and celery.

Vitamins A, B and C Vitamin A is great for the eyes and skin. Vitamin C is necessary to maintain healthy connective tissues and is known to boost the immune system. Vitamin B is important for extracting the energy in the carbohydrates in several food sources. Carrots, asparagus, broccoli and green pepper are rich in Vitamin A. Broccoli, peas and beans are a great source of vitamin B. Your dose of vitamin C is supplied by red cabbage, kale, parsley and turnip.

Other vitamins and minerals you can get from vegetables include calcium, phosphorous, sodium, magnesium, iron, niacin, folate, zinc and manganese.

Save money and help your kids stay in the pink of health through planting vegetable gardens. Plus you get that sense of pride each time your family enjoys the meal on the table, whose vegetable ingredients you cultivated yourself in your backyard.

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Nothing beats the fresh wholesome taste of vegetables freshly picked from your own garden. Planting vegetable gardens can be a challenge if you dont have a backyard, but you can still grow vegetables indoors. Just follow a few simple garden-smart guidelines.

Choose Appropriate Vegetables

Different plants have different requirements and with indoor gardens the major restrictions tend to be available space and available light. If you want to grow fruit bearing plants, these will require large amounts of sunlight. Salad greens like lettuce, miniature cabbages, swiss chard, and spinach require less light and do quite well indoors.

The size of your pots will also determine your choice of plant, choose containers big enough for the plants full growth. Small root crops such as radishes and onions are great choices, and there are even small root carrots available. Herbs are a popular choice because they are compact and do not need much space. Miniature varieties of tomatoes, peppers, and eggplant can also thrive inside when given the proper care.

Find the Perfect Spot for Growing

As mentioned earlier, lighting is an important consideration for an indoor vegetable garden. A bright south-facing window is your best bet, but any spot that gets a minimum of 5 hours of continuous light can be used. In addition to natural light, you can set up supplemental artificial lighting if you are really serious about growing healthy plants.

Traffic flow is also another important factor to think about. Vegetables in general bruise easily so you want to choose fairly quiet spots so minimize accidental human contact. If you have small children or pets at home, you may want to locate your garden well out of their reach. It is also important to think about proximity to your gardening tools and easy clean-up if things get messy.

Optimize the Microclimate

Plants grow best in high humidity and moderate temperatures. Indoor gardens usually suffer from low humidity and this needs to be addressed. Container grown plants tend to dry out faster and will require more frequent watering. However, it is important not to let the plants get waterlogged as this may cause root rot. Make sure that there is good drainage by raising pots with a pan of gravel underneath. Evaporation from these dishes also improves humidity so they serve a dual purpose.

Another great way optimize your microclimate is to group plants together. You can mix your vegetables with more decorative houseplants to create groupings that are not only beautiful but also functional. Temperature is actually easier to control inside the house, as it is easy to provide more shade by simply drawing the curtains. Just make sure plants are protected from drafts.

Get Good Potting Soil

Potting soil for indoor gardens should drain well and contain the nutrients required to support growth and development. You can purchase premixed potting soil that already incorporates the proper amount of fertilizer. If you prefer to go organic, you can get organic potting mixes from your local garden shop. Add nutrients with caution, as fertilizer buildup is quite common in containers.

Planting vegetable gardens indoors can be incredibly rewarding, so do not be afraid to give it a try. You may even end up growing enough produce to give as gifts to delighted family and friends.

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